Upper Mustang Trek
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Upper Mustang Trek

Moderate
10-14 days
4,000 m
Overview

A culturally rich trek into the ancient Tibetan kingdom of Mustang, known for its desert-like landscapes, cave dwellings, and Buddhist monasteries.

Itinerary
1

Day 1

Fly Kathmandu to Pokhara, drive to Jomsom (2,700 m)

2

Day 2

Jomsom to Kagbeni (2,800 m) – 3-4 hrs

3

Day 3

Kagbeni to Chele (3,050 m) – 5-6 hrs

4

Day 4

Chele to Charang (3,530 m) – 5-6 hrs

5

Day 5

Charang to Lo Manthang (3,840 m) – 5-6 hrs

6

Day 6

Rest day in Lo Manthang (explore walled city)

7

Day 7

Lo Manthang to Ghiling (3,600 m) – 5 hrs

8

Day 8

Ghiling to Chhoser (3,400 m) – 5 hrs

9

Day 9

Chhoser to Tsarang (3,590 m) – 5 hrs

10

Day 10

Tsarang to Jomsom – 6-7 hrs

11

Day 11

Fly Jomsom to Pokhara, drive to Kathmandu

Highlights
  • Lo Manthang ancient walled city
  • Tibetan Buddhist culture
  • Unique arid landscapes
Tips
  • Restricted area; permits required
  • Dry, windy conditions; pack accordingly
Trek Details

Duration

10-14 days

Max Elevation

4,000 m

Best Season

Spring, Autumn

Accommodation

Teahouses and lodges

Location

Nepal

Difficulty

Moderate

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